Treatments

Griva basti (cirvical): Griva Basti is an Ayurvedic therapy that involves a specific type of massage and treatment focused on the neck region. In Ayurveda, the neck area is considered to be the site of the Griva Marma, which is an important energy point associated with various physiological functions and emotions. During a Griva Basti massage, warm medicated oil is poured and held within a dough ring that is placed on the back of the neck, surrounding the Griva Marma. The oil is allowed to remain in this reservoir for a specific duration while the therapist massages the neck and upper back area. The treatment aims to alleviate tension, stiffness, and pain in the neck and shoulders, which are common complaints due to modern-day lifestyle factors such as prolonged sitting, computer use, and stress. Griva Basti helps to improve blood circulation, reduce muscular tension, and nourish the neck region, promoting relaxation and overall well-being.

kati basti (lower back): Kati Basti is a traditional Ayurvedic therapy originating from India. It is a specific form of localized oil treatment that focuses on the lower back region, also known as the "kati" area. The term "Basti" refers to a container or retaining wall, which in this context is a dough-made ring placed on the lower back. During a Kati Basti massage, warm medicated oil is poured into the dough ring, creating a pool that covers the entire lower back area. The warm oil is allowed to stay in the ring for a certain duration to promote deep penetration of the herbal properties into the tissues. This therapy is commonly used to relieve pain and tension in the lower back, sacroiliac joint, and spine. It can be beneficial for conditions such as lower backache, sciatica, muscular spasms, and even certain cases of herniated discs.

• Relieving muscular tension and stiffness in the lower back.
• Improving circulation in the affected area
• Nourishing and strengthening the muscles and joints.
• Promoting relaxation and reducing stress.
• Reducing inflammation and pain.

Swedan (for whole body): Swedana massage, also known as Swedana Abhyanga, is an Ayurvedic massage therapy that incorporates the use of steam to promote relaxation and detoxification. "Swedana" means sweating or perspiration in Sanskrit, and "Abhyanga" refers to the traditional Ayurvedic massage with herbal oils. During a Swedana massage, the therapist first applies herbal oils on the body using various Ayurvedic massage techniques. These herbal oils are chosen based on the individual's constitution and specific health needs. After the massage, the person is exposed to steam, which helps the herbal oils penetrate deeper into the tissues and promotes sweating. The combination of massage and steam in Swedana therapy has several potential benefits, including:

• Relaxation: The massage techniques help relax the muscles and mind, while the steam induces a sense of calm and tranquility.
• Detoxification: Sweating during the steam session can help eliminate toxins from the body through the skin.
• Improved blood circulation: The massage and steam can enhance blood circulation, aiding in the nourishment of tissues and removal of waste products.
• Pain relief: Swedana massage can be beneficial in relieving muscle tension and reducing pain.
• Joint mobility: The combination of warm steam and massage may help improve joint mobility and flexibility.

Swedana massage is often used as a preparatory therapy before other Ayurvedic treatments, such as Panchakarma therapies, to open up the channels and facilitate the elimination of toxins. However, like any Ayurvedic treatment, it should be administered by a trained and qualified Ayurvedic practitioner who can customize the therapy based on an individual's unique needs and health condition.

anuvasan basti(for knee)