Panchakarma, a core component of Ayurvedic therapy, is a detoxification and rejuvenation process to restore the body's natural balance. It consists of five distinct cleansing procedures that eliminate accumulated toxins, revitalizes the body, and promote overall well-being. These procedures include

• 1. Vamana: This therapy involves therapeutic emesis to eliminate toxins and congestion from the upper respiratory and gastrointestinal tracts. It is particularly beneficial for asthma, allergies, and chronic indigestion.
• 2. Virechana: Virechana focuses on eliminating toxins through the bowels by inducing controlled purgation. It helps cleanse the liver, gallbladder, and intestines, effectively treating liver disorders, skin conditions, and digestive ailments.
• 3. Basti: Basti is an herbal enema treatment that uses medicated oils and decoctions to cleanse the colon and remove accumulated toxins. It primarily addresses digestive disorders, chronic constipation, and certain neurological conditions.
• 4. Nasya: Nasya involves administering herbal oils or medicated substances through the nasal passages. This therapy benefits respiratory conditions, sinusitis, and migraines and improves mental clarity.
• 5. Raktamokshana: Raktamokshana refers to blood purification, achieved through leech therapy or controlled bloodletting. It helps manage skin diseases, chronic ulcers, and certain joint disorders.